Human Strength Co
Human Strength Co is a small private gym designed for those focused on weights and resistance training, or for focusing on their mobility and physical health.
Gym
Waiheke gyms are scattered around the suburbs. Locations are Oneroa, Ostend and Onetangi. They offer resistance and core training and pt. sessions.
Gyms vary in different services dependant on fitness level requirements. Some offer group workouts while others offer workouts at your own pace to build up strength and mobility.
Gyms have a range of workout methods from machines to old school training.
Many of the gyms have 24hour access for members.
The Forge Gym
The Forge is a shipping container style outdoor gym/fitness centre located in Oneroa. They offer a range of fitness classes, personal training and open gym sessions.
F45 Training
F45 Training is a training gym located in Ostend, it offers innovative, high-intensity functional group workouts that are fast, fun and results-driven.
BeFit Functional Fitness
BeFit Functional Fitness is a Waiheke gym located in Ostend, that offers 24 hour access, The gym focuses more on free weight and cables that are isometric machines.
Waiheke Workout
Waiheke Workout is the longest running gym on the Island. Located at the start of Tahi Road. They are fully equipped with all the strength training and resistance training equipment
Connect Studio
Connect Studio Waiheke is a wellness studio that offers physio consultations and pilates classes. they focus on clients to unwind mentally, educate and challenge themselves.